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	<title>Modern Health Tips For Men and Women&#187; workout</title>
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		<title>Are You Suffering From A Kettlebell Injury?  Learn How To Avoid It In The Future</title>
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		<pubDate>Tue, 27 Jul 2010 01:40:38 +0000</pubDate>
		<dc:creator>jasonpitt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Workouts featuring kettlebells are one of the most exciting new fitness trends, but unlike most heavily-advertised workout gizmos, they&#8217;ve actually been used for many decades. This &#8220;old school&#8221; training style is enjoying a renaissance, and athletes all over the world are learning how to use kettlebells to keep in shape, burn fat, encourage the growth [...]]]></description>
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