It is painful when you having bruise on your body. Those fresh bruise will be reddish in color, after sometime, it will turn to dark purple or dark blue. When the bruise is near to fully healed, it will turned into greenish color.
Tips to cure bruise.
1. Do eat lot of food which is rich in vitamin C such as fresh fruits, green leafy vegetables, and buckwheat.
2. Apply a compress made with oil of hyssop or a mixture of tumeric and honey to bruise.
3. Drinking the juice of carrot and beet can provide necessary nutrients to help quicken healing time.
4.Mashed yerba santa leaves soaked in hot water, applied to the bruise and covered with a clean cloth, is a very effective treatment for bruising, as is a compress made of the chilled infusion of comfrey or sage.
5. Appy a slice of onion on the bruise.
These are some of the many tips that will make your bruise cure faster. Never ever rub the bruised area. You will only make the bruise worse.
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